An Actually-Helpful Guide to Using Cannabis

 If you’re in search of a book that covers the basics of cannabis and CBD, you may feel overwhelmed by the sheer number of options available. Sorting through the volumes of books, blogs, and websites dedicated to educating consumers on this topic can be a daunting task. Unfortunately, not all of the information out there is helpful or accurate. As a cannabis consultant, I am always on the lookout for informative books to recommend to my clients. However, I have found that many of the materials available are not worth reading. That’s why I was pleasantly surprised when I came across Cannabis & CBD for Health & Wellness by Aliza Sherman and Dr. Junella Chin. While it falls into the category of many other 101 guides on cannabis, this book stands out by blending scientific data with practical advice in an approachable manner. Despite being published in 2019, the information in this 167-page book is still relevant today. The book begins with a brief overview of cannabis’s history, science, and medical potential before delving into the practical details of using cannabis. The language used is easy for the average reader to understand, and the book covers essential information that is crucial for anyone using cannabis. What sets this guide apart from others is its medical credibility. It was co-written by a doctor who specializes in cannabis, which adds a level of expertise that many other guides lack. Co-author Aliza Sherman explains, “Writing the book with a doctor was a no-brainer, since I’m a journalist and author, but not a medical professional. I had already spent two years researching cannabis as real medicine, and having a doctor as my co-author meant that I could finally understand all of the research I was finding.” This is an important point, as much of the information found online lacks the insight of a trained medical professional, and misinterpretations of scientific data can lead to misconceptions about how to use cannabis effectively. Another unique aspect of this guide is the section that discusses using cannabis to treat specific medical conditions. Instead of simply reviewing the science behind a condition and offering recommendations, the authors use real patient stories to illustrate the effectiveness of cannabis treatment. By describing a patient’s situation, treatment plan, and what actually worked, the book provides valuable information that is not often found in other beginner cannabis guides. The writing is clear and easy to follow, with a hipster journalistic style that includes space between paragraphs. Overall, Cannabis & CBD for Health & Wellness is a well-written and informative guide that stands out from the rest. Whether you’re new to cannabis or looking to expand your knowledge, this book is a valuable resource that is worth reading.